Does Toasting Sourdough Bread Kill the Probiotics? A Closer Look at the Health Benefits.
When it comes to choosing bread, many people are opting for sourdough for its unique flavor and potential health benefits. Sourdough bread is made through a fermentation process that involves naturally occurring yeasts and bacteria, which gives it a tangy taste and a chewy texture. This fermentation process also leads to the production of probiotics, … Read more