Toasted Bread and Gluten: Exploring the Relationship Gluten is a protein found in many grains, including wheat, rye, and barley. It gives dough its elasticity, allowing it to rise and retain its shape. However, for individuals with gluten sensitivity or celiac disease, consuming gluten can lead to a range of unpleasant symptoms, from bloating to … Continue reading Does Toasted Bread Have Less Gluten?