Perfectly Pressure Cooked: How Long to Cook a Whole Chicken in Your Instant Pot

Cooking a whole chicken in your Instant Pot can transform your meal-making experience, providing juicy, tender meat in a fraction of the time it would take using traditional methods. If you’re a new owner of this incredible appliance or simply looking to perfect your cooking technique, understanding how long to pressure cook a whole chicken is crucial. In this comprehensive guide, we will delve into the various factors that influence cooking time and provide tips to ensure your chicken comes out flawless every time.

Why Use an Instant Pot for Cooking Whole Chicken?

The Instant Pot is a versatile kitchen appliance that combines the functions of multiple devices—pressure cooker, slow cooker, rice cooker, steamer, sauté pan, and even a yogurt maker. Here are some reasons why cooking a whole chicken in an Instant Pot is ideal:

1. Time Efficiency: The pressure cooking feature dramatically reduces cooking time compared to traditional methods like roasting.

2. Retained Nutrients: The sealed environment of the Instant Pot preserves moisture and nutrients in the food.

3. Versatility: You can use various modes to customize your cooking experience, making it suitable for different recipes.

4. Flavorful Results: Pressure cooking infuses flavors into the chicken, creating a tender and delicious meal.

Understanding Cooking Times for Whole Chicken

When it comes to pressure cooking a whole chicken, there are several factors that determine the exact cooking time. These include the weight of the chicken, whether it’s fresh or frozen, and the desired doneness.

Weight of the Chicken

As a general rule of thumb, the cooking time for a whole chicken in an Instant Pot is approximately 6 to 8 minutes per pound. Here’s a basic breakdown:

Chicken Weight (Pounds)Cooking Time (Minutes)
3-4 lbs6-8 minutes
4-5 lbs8-10 minutes
5-6 lbs10-12 minutes

Fresh vs. Frozen Chicken

Knowing whether your chicken is fresh or frozen is crucial, as cooking times differ significantly.

Fresh Chicken: Typically, fresh whole chicken will require the standard cooking times mentioned above.

Frozen Chicken: If you’re cooking a frozen whole chicken, you need to increase the cooking time by about 5-10 minutes but can omit the browning steps. This means 8-10 minutes per pound will apply.

Preparing the Whole Chicken for Pressure Cooking

Before you begin cooking, it’s essential to properly prepare your chicken. Here are some steps to ensure the best results:

1. Clean the Chicken

Rinse the chicken under cold water and pat it dry with paper towels. This not only removes potential bacteria but also allows the seasoning to stick better.

2. Season Generously

Rub the chicken with your favorite seasoning blend. Simple salt and pepper can work wonders, but you can also use garlic powder, paprika, or a blend of your favorite herbs and spices to elevate the flavor.

3. Prepare the Instant Pot

Place the trivet or a steamer basket inside the Instant Pot. This keeps the chicken elevated and allows the steam to circulate evenly around the meat.

Cooking the Whole Chicken in Your Instant Pot

Now that your chicken is prepared, it’s time to cook! Follow these steps to ensure optimal results.

1. Add Liquid

Add at least 1 cup of liquid (such as chicken broth, water, or wine) to the base of the pot. This is essential for creating steam in pressure cooking.

2. Place the Chicken in the Instant Pot

Position the seasoned chicken breast-side up on the trivet. This allows for even cooking and browning.

3. Seal the Instant Pot

Close the lid securely, ensuring the pressure release valve is set to “sealing.”

4. Set the Cooking Time

Using the manual or pressure cook setting, enter the cooking time based on the weight of your chicken and whether it is frozen or fresh.

5. Natural Pressure Release

Once the cooking time is up, allow the Instant Pot to naturally release pressure for about 10 to 15 minutes. After that, carefully switch to the quick release to release any remaining steam.

How to Check for Doneness

Ensuring your chicken is fully cooked is vital for both taste and food safety. The best way to check for doneness is by using a meat thermometer. Insert it into the thickest part of the chicken’s thigh without touching the bone, and look for an internal temperature of at least 165°F (73.9°C).

If the chicken is not done, simply cover the lid and cook for an additional 2-5 minutes under high pressure, then allow to naturally release again.

Tips for Achieving Perfectly Cooked Chicken

Here are some tips to ensure that your chicken turns out juicy and flavorful every time:

1. Use a Meat Thermometer

This is the most reliable method for checking the doneness of your chicken.

2. Avoid Overcrowding

If you want to cook 2 chickens at once, make sure your Instant Pot can accommodate them without crowding.

3. Searing for Flavor

For a beautifully browned exterior, consider using the sauté function to sear your chicken on both sides for a few minutes before pressure cooking.

After Cooking: Letting the Chicken Rest

Once cooked, allow the chicken to rest for about 10 minutes. This allows the juices to redistribute throughout the meat, giving you moist, tender results.

Recipes to Pair with Your Instant Pot Whole Chicken

Cooking a whole chicken opens up numerous possibilities for tasty pairings. Consider these options:

1. Herb-Roasted Vegetables

Use leftover liquid in the Instant Pot to sauté seasonal vegetables as a side.

2. Chicken Salad

Leftover chicken makes for an excellent chicken salad, mixed with mayonnaise, celery, and grapes.

3. Tacos or Wraps

Shred the leftover chicken and use it in tacos or wraps for a quick meal.

Conclusion

Cooking a whole chicken in your Instant Pot can be a game-changer in your meal preparation. With the right knowledge of cooking times and techniques, you can enjoy delicious, tender chicken in no time. Whether you’re roasting for dinner or making leftovers for next week’s lunches, the Instant Pot simplifies the process while ensuring incredible flavors and textures.

Whether you’re an experienced cook or just getting started, knowing how long to pressure cook a whole chicken in your Instant Pot is an invaluable skill that will enhance your culinary repertoire. By following the steps outlined above and experimenting with flavors, you’ll master this easy and delicious cooking technique in no time!

1. How long does it take to cook a whole chicken in an Instant Pot?

To cook a whole chicken in an Instant Pot, the general guideline is to set the cooking time to about 6 to 8 minutes per pound on high pressure. For example, if you have a 4-pound chicken, you should plan for around 24 to 32 minutes of cooking time. Additionally, you should allow for a natural pressure release, which typically adds an extra 10 to 15 minutes to the overall cooking process.

It’s important to note that the cooking time can vary depending on the size of the chicken and whether it’s fresh or frozen. A frozen whole chicken will require approximately 10 to 15 additional minutes of cooking time. Always ensure that the internal temperature of the chicken reaches at least 165°F (75°C) for safe consumption.

2. Can I cook a frozen whole chicken in the Instant Pot?

Yes, you can cook a frozen whole chicken in the Instant Pot! This can be a convenient option if you forget to thaw your chicken beforehand. However, remember that cooking times will be longer; typically, you should plan on adding about 10 to 15 minutes to the original cooking time based on the chicken’s weight.

When cooking a frozen chicken, it’s essential to ensure that it reaches the proper internal temperature of 165°F (75°C) for food safety. For the best results, you can set the Instant Pot to high pressure for the required time and then let the pressure release naturally, which helps retain moisture and tenderness in the meat.

3. Should I add liquid when cooking a whole chicken in the Instant Pot?

Yes, adding liquid when cooking a whole chicken in the Instant Pot is necessary for proper pressure. The Instant Pot requires liquid to create steam, which helps generate pressure for cooking. You can use water, broth, or any other liquid of your choice. A good rule of thumb is to use at least 1 cup of liquid to ensure efficient cooking.

Additionally, adding liquid not only aids in the cooking process but also enhances the flavor of the chicken. Chicken broth, for example, can impart a richer taste, while aromatics like onions, garlic, or herbs can infuse additional flavor into the meat during cooking.

4. How can I achieve crispy skin on my pressure-cooked chicken?

To achieve crispy skin on your pressure-cooked chicken, you can use the “Sauté” feature of your Instant Pot after cooking. Start by removing the chicken from the pot once it has reached the proper internal temperature and let it rest for a few minutes. While the chicken rests, you can switch your Instant Pot to the sauté mode and let the remaining liquid simmer and reduce, creating a flavorful base for a sauce.

Next, you can place the cooked chicken skin-side down in a hot, greased skillet or directly under your oven broiler for a few minutes. Watch closely to prevent burning, and allow the skin to crisp up beautifully while retaining the juicy interior texture.

5. Can I use a whole chicken that has been marinated or seasoned?

Absolutely! Marinating or seasoning your whole chicken before cooking it in the Instant Pot can significantly enhance its flavor. You can marinate your chicken in your choice of spices, herbs, and marinades for a few hours or overnight ahead of time. Just be sure to discard any leftover marinade to avoid contamination.

When seasoning your chicken, consider applying spices, herbs, and rubs both under and over the skin to help infuse more flavors throughout the meat. This preparation can make your pressure-cooked chicken even more delicious and enjoyable for your meal.

6. What should I do if my chicken is not fully cooked after the pressure time?

If your chicken is not fully cooked after the initial pressure cooking time, don’t worry! You can return it to the Instant Pot for additional cooking. Simply seal the lid again and select the high-pressure setting for another 5 to 10 minutes, depending on how undercooked the chicken is. Always ensure to allow for a natural pressure release afterward.

To confirm the doneness, use a meat thermometer to check that the thickest part of the chicken has reached an internal temperature of 165°F (75°C). If necessary, you can repeat the process until the chicken is cooked thoroughly.

7. Can leftover pressure-cooked chicken be stored and reheated later?

Yes, leftover pressure-cooked chicken can be easily stored and reheated at a later date. After cooking, let the chicken cool down before transferring it to an airtight container. It can be stored in the refrigerator for up to 3 to 4 days or frozen for up to 3 months.

When reheating leftover chicken, it’s best to use gentle heat to prevent drying it out. You can use a microwave, oven, or stovetop—just make sure that the internal temperature reaches 165°F (75°C) before consuming to ensure it is safe to eat. Adding a splash of broth or water during reheating can help keep the chicken moist and flavorful.

Leave a Comment