How to Cook Brown Rice Mexican Style: A Tasty and Nutritious Twist

Brown rice is a popular whole grain option that is known for its nutty flavor and numerous health benefits. It is rich in fiber, vitamins, and minerals, making it a nutritious addition to any meal. If you’re looking to spice up your brown rice and try a different flavor profile, why not try cooking it Mexican style? This tasty twist adds a burst of flavor and excitement to this already versatile grain. In this article, we will explore the steps to cook brown rice Mexican style and the various ways you can enjoy it.

Gather Your Ingredients

Before we dive into the cooking process, let’s gather all the ingredients you will need for this delicious dish. The main ingredients include:

1. Brown rice: Opt for long-grain brown rice for the best texture and flavor.
2. Onion: A medium-sized onion will add a savory taste to the rice.
3. Garlic: Fresh garlic cloves will give the dish a robust flavor.
4. Jalapeno: For some heat, add a jalapeno pepper or adjust the amount according to your preference.
5. Tomato: Ripe tomatoes will add freshness and a vibrant color to the dish.
6. Cilantro: A handful of chopped cilantro will bring a bright and herbaceous taste.
7. Olive oil: Use olive oil for sautéing the ingredients and adding richness.

Preparing the Rice

Once you have all the ingredients ready, it’s time to start cooking the brown rice Mexican style. Follow these simple steps:

Step 1: Rinse the Rice

Start by rinsing the brown rice thoroughly under cold water. This step removes any impurities and excess starch, resulting in a fluffier end product.

Step 2: Sauté the Onion and Garlic

In a large saucepan, heat a tablespoon of olive oil over medium heat. Add the finely chopped onion and minced garlic, and sauté until they become translucent and fragrant.

Step 3: Add the Jalapeno and Tomatoes

Next, add the finely chopped jalapeno (seeds removed for less heat) and diced tomatoes to the pan. Sauté for a few more minutes until the tomatoes soften and release their juices.

Step 4: Cook the Rice

Now, add the rinsed brown rice to the pan and stir it well to coat it evenly with the flavors of the sautéed ingredients. Allow the rice to toast for a minute or two to enhance its nutty taste.

Step 5: Add Water and Bring to a Boil

Pour in the appropriate amount of water according to the package instructions for the rice-to-water ratio. Usually, it’s around two cups of water for every cup of rice. Stir everything together, bring it to a boil, then reduce the heat to low and cover the pan with a lid.

Step 6: Simmer and Fluff

Let the rice simmer on low heat for about 40-45 minutes or until all the liquid is absorbed and the rice is tender. Avoid removing the lid while the rice is cooking to ensure even and consistent cooking. Once done, remove the saucepan from the heat and let it sit, covered, for an additional 5-10 minutes to allow the moisture to redistribute. Finally, fluff the rice with a fork to separate the grains.

Enjoying Mexican-Style Brown Rice

Now that your Mexican-style brown rice is ready, it’s time to explore the various ways you can enjoy it. Here are some delicious serving suggestions:

Taco Bowls

Create a customized taco bowl by layering the Mexican-style brown rice with your favorite toppings. Add seasoned grilled chicken or beef, black beans, avocado slices, salsa, and a dollop of sour cream for a hearty and satisfying meal.

Stuffed Peppers

Halve bell peppers and remove the seeds. Fill each pepper half with the Mexican-style brown rice and top with grated cheese. Bake in a preheated oven until the peppers are tender and the cheese is melted. This stuffed peppers dish makes for a colorful and flavorful vegetarian option.

Rice and Bean Burritos

Roll up the Mexican-style brown rice with seasoned black beans, sautéed vegetables, and a sprinkle of shredded cheese in a tortilla. Heat it on a skillet or in the oven until warm and the cheese melts. Serve with a side of salsa and guacamole for a satisfying Mexican-inspired burrito.

Mexican Rice Salad

Combine the cooked Mexican-style brown rice with diced bell peppers, black beans, corn kernels, chopped tomatoes, and a zesty lime dressing. Toss everything together for a refreshing and nutritious salad that can be enjoyed as a main course or a side dish.

Conclusion

Cooking brown rice Mexican style is a tasty and nutritious twist that can add variety and excitement to your meals. By following the simple steps mentioned above, you can create a flavorful and satisfying dish that pairs well with a range of Mexican-inspired toppings and fillings. So, embrace the goodness of brown rice and bring a bit of Mexican flair to your next rice dish.

Leave a Comment