Kerala rice, also known as Matta rice or Red rice, is a staple food in the southern Indian state of Kerala. This indigenous variety of rice is widely preferred for its unique taste, nutty aroma, and numerous health benefits. Cooking Kerala rice can be a delightful and fulfilling experience, especially when you follow the right steps and techniques. In this step-by-step guide, we will explore the process of cooking Kerala rice to perfection, so you can enjoy a flavorful and nutritious meal.
Getting Started: Choosing the Right Rice
Step 1: Understanding Kerala Rice
Before diving into the cooking process, it is important to understand the characteristics of Kerala rice. This variety of rice is known for its reddish-brown color and robust texture. It is largely unpolished, which means it retains the outer bran layer and germ, making it more nutritious compared to polished white rice.
Step 2: Purchasing Kerala Rice
When buying Kerala rice, opt for high-quality, organic varieties. Look for grains that are uniform in size and free from any impurities. Many local grocery stores and online marketplaces offer Kerala rice, ensuring its availability beyond the borders of Kerala.
Step 3: Cleaning and Washing
Once you have purchased your rice, it’s time to give it a good rinse. Fill a large bowl or basin with water and place the rice in it. Gently swish the rice around with your hands, allowing the water to wash away any dirt, dust, or debris. Repeat this process a couple of times until the water runs clear.
Preparing Kerala Rice for Cooking
Step 4: Soaking the Rice
Soaking Kerala rice before cooking is essential to achieve the perfect texture. Place the washed rice in a bowl and add enough water to cover it completely. Allow the rice to soak for at least 30 minutes to an hour. This step helps in reducing the cooking time and enhances the overall flavor.
Step 5: Measuring the Rice and Water
For ideal results, the ratio of rice to water should be 1:2. For example, if you’re cooking 1 cup of rice, you will need 2 cups of water. Adjust the quantity based on the servings you desire. Remember that Kerala rice requires slightly more water compared to regular white rice due to its unpolished nature.
Step 6: Seasonings and Additions
Traditionally, Kerala rice is cooked with a few aromatic ingredients to enhance its flavor and fragrance. Consider adding whole spices like cloves, cinnamon, cardamom, and bay leaves to the cooking pot. Additionally, you can include chopped onions, garlic, and ginger for a savory twist.
Cooking Kerala Rice: Stove-top Method
Step 7: Draining the Soaked Rice
After the soaking time is complete, drain the water from the soaked rice using a fine-mesh strainer or colander.
Step 8: Boiling the Water
In a large cooking pot, bring the measured water to a rolling boil. You can add a little salt to enhance the taste of the rice.
Step 9: Adding the Rice
Once the water starts boiling, carefully add the drained Kerala rice to the pot. Stir gently to ensure the rice doesn’t stick to the bottom.
Step 10: Cooking on Low Heat
Reduce the heat to low and cover the pot with a tight-fitting lid. Allow the rice to cook undisturbed for about 20-25 minutes. This slow cooking process helps the rice absorb the flavors and retain its natural texture.
Step 11: Fluffing the Rice
After the cooking time is complete, turn off the heat and let the rice sit covered for another 5 minutes. Then, using a fork or a spatula, gently fluff the rice to separate the grains and release any excess steam.
Enjoying Your Flavorful Kerala Rice
Step 12: Serving Suggestions
Once the Kerala rice is perfectly cooked, it’s time to savor its delicious taste. You can pair it with a wide array of curries, stews, or even enjoy it as a standalone dish. It complements spicy gravies, seafood delicacies, and vegetable preparations.
Step 13: Nutritional Benefits
Kerala rice offers a range of health benefits. It is rich in fiber, vitamins, and minerals, making it a wholesome choice. The natural bran layer present in Kerala rice aids digestion, maintains blood sugar levels, and promotes overall well-being.
Step 14: Storing Kerala Rice
To store leftover Kerala rice, allow it to cool completely and transfer it to an airtight container. Refrigerate the rice and consume it within a day or two to maintain its freshness and taste. Remember to reheat it thoroughly before serving.
In conclusion, cooking Kerala rice is a delightful culinary experience that can bring the flavors of Kerala right to your plate. By following this step-by-step guide, you can easily cook flavorful, nutritious, and aromatic Kerala rice at home. So, go ahead and embark on this gastronomic journey that celebrates the essence of Kerala cuisine. Happy cooking!