Managing Acid Reflux: Is Toast a Good Dietary Option?
Acid reflux, also known as gastroesophageal reflux disease (GERD), affects millions of people worldwide. It is a condition characterized by the regurgitation of stomach acid into the esophagus, causing symptoms such as heartburn, chest pain, and discomfort. Medications and lifestyle changes are commonly recommended for managing acid reflux, but what role does toast play in … Read more